Tag Archives: Training

New hires at Amazon PillPack do ’empathy training’ by sorting pills while wearing bulky gloves

PillPack has an “empathy training” as part of its new hire orientation Christina Farr, CNBC “So the cat is dead,” said Rachel Sandler, a new hire at Amazon-owned PillPack, as a pill-shaped candy rolled onto the floor. Sandler was in the midst of the company’s new hire orientation at its Somerville, Mass., offices in early… Read More »

Medical News Today: How strength training may help people with diabetes

Brazilian scientists conducted a study on mice and found that strength training can reduce liver fat and improve blood sugar levels in people with diabetes. Strength training could help people with diabetes, the findings of a new mouse study suggest. Insulin is a hormone that the pancreas produces to regulate blood sugar levels. When the… Read More »

How to Create a Safe and Effective Strength Training Program for Pregnant Clients

Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »