Tag Archives: Today

Medical News Today: How strength training may help people with diabetes

Brazilian scientists conducted a study on mice and found that strength training can reduce liver fat and improve blood sugar levels in people with diabetes. Strength training could help people with diabetes, the findings of a new mouse study suggest. Insulin is a hormone that the pancreas produces to regulate blood sugar levels. When the… Read More »

Medical News Today: How does exercise support health later in life?

New research shows that older adults who exercise regularly can perform everyday tasks more easily and gain independence. Swimming is a great way to stay fit in older age. Insufficient physical activity causes around 3.2 million deaths worldwide each year, according to the World Health Organization (WHO). These declining levels of physical activity may be… Read More »