Tag Archives: Pain

Arthritis: Four hand exercises to combat arthritis pain and relieve symptoms

Arthritis is a condition that causes pain, swelling and stiffness on the joints. More than 10 million people in the UK have arthritis or other, similar joint conditions. The most common type of arthritis is osteoarthritis, which affects nearly nine million people. Rheumatoid arthritis is the second most common type. Arthritis of the hands can… Read More »