Tag Archives: ginger

Mango Ginger Smoothie

This 3 ingredient mango ginger smoothie is a “happy belly” smoothie — thanks to digestion-stimulating ginger. Ginger is great for decreasing bloating, nausea, and adds warmth to a chilled smoothie. And mango — who can resist the taste of sweet, vibrant mango? The flavor pairing is second-to-none. Get Exclusive Content from NS – Join Society!… Read More »

?Maple + ginger Halloween cupcakes ?

OK – what has grandma got on her scary doily-covered table for you? Yes, these small cupcakes are a great low fodmap treat for Halloween! Just don’t scare your gut by eating too many Ingredients 175g gluten-free self-raising flour 50g butter 45mls oil 80g dark muscovado sugar 35g maple syrup (golden syrup can be used… Read More »