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From feta to American slices, a ranking of cheeses by healthfulness

Americans love cheese. While U.S. dairy milk consumption has fallen, cheese consumption keeps on increasing year over year. According to an Agriculture Department report from 2018, per capita cheese consumption increased to a record 37.23 pounds. If you’re a die-hard cheese fan, you’re probably consuming your mozzarella and ricotta (Italian cheese are now the most… Read More »

These 2-Ingredient Cashew Cookies Are Free From Gluten & Dairy

These 2 ingredient dairy and gluten-free cashew cookies are life changing! That is all we can say about these cookies. Only two ingredients, cashew butter and egg, and what you get is these delicious, shortbread-style cookies. We’ve paired these amazing cookies with a dollop of coconut yoghurt for some probiotic goodness as well as our… Read More »