Tag Archives: Diet

Best weight loss: One woman lost an incredible 7st with this diet – full plan revealed – Express

Weight loss is hard to achieve but those who have successfully slimmed down can be quick to share their transformations. One Reddit user posted pictures of her before and after losing weight to the site and revealed the diet plan which helped her shape up. The user “doneitdan” opened up about how she slimmed down… Read More »

Health effects of the carnivore diet

Dr. Paul Saladino1 trained at the University of Arizona with a focus on integrative medicine. He completed his residency in psychiatry at the University of Washington in 2019, and is a certified functional medicine practitioner through the Institute for Functional Medicine. In this interview, Saladino discusses the surprising benefits of the carnivore diet, especially for… Read More »

Defense Department to ban beer and pizza? Mandatory keto diet may enhance military performance – Military Times

The controversial ketogenic or “keto” diet may be the future of the military, some defense officials say. Service members, and Navy SEALS especially, may have to forgo beer and burritos for skinny cocktails and avocado salad (forget the tortilla chips) if a proposal from Special Operations Command gains momentum. While a nutritionally enhanced future could… Read More »