Tag Archives: blood

Study Proves That Blue Light Reduces Blood Pressure Effectively

Research has revealed that exposure to blue light reduces blood pressure, minimizing the risk of cardiovascular disease.[1] For the duration of this study, individuals were exposed to half an hour of whole-body blue light at around 450 nanometres, a dosage similar to daily sunlight – then exposed to a control light on another day. Unlike… Read More »

High blood pressure – the 60p breakfast drink to avoid hypertension symptoms

High blood pressure is a deadly condition that affects more than a quarter of all adults in the UK. It’s caused by eating an unhealthy diet, including lots of salt, or by not doing enough exercise. The condition, which is also known as hypertension, puts extra stress on blood vessels and vital organs. But you… Read More »