Tag Archives: avoid

Food poisoning: How to avoid your turkey making you SICK on Christmas Day

Food poisoning can cause a range if symptoms including feeling sick, diarrhoea, vomiting, stomach cramps and a high temperature of 38C or above. One wrong move in your food preparation or storage can cause the infection. On Christmas Day the centrepiece of most families meals will be a traditional turkey. But while flavour and presentation… Read More »

How to live longer – the best vegetable to boost the immune system and avoid early death

You could lower your risk of an early death by eating a healthy, balanced diet, including at least five portions of fruit and vegetables a day, said the NHS. Regular exercise is also crucial for boosting your lifespan. Everyone should aim for at least 150 minutes of moderate-intensity activity every week. But making some small… Read More »